Hello, we are Charlotte & Fay! We’re two mamas on a mission to empower mums as they rebuild their lives after babies and breakups.
On this podcast, we dive deep into the real, raw, and often messy journey of life after change. From navigating the challenges of dating and divorce to mastering co-parenting with your ex, and learning how to manifest the life you and your kids truly deserve, we've got you covered.
With all the highs and lows we've experienced, we’re here to share everything we’ve learned along the way - so you don’t have to go through it alone. Tune in, get inspired, and let’s rebuild together!
Ever wondered what happens to relationships after having a baby? Do you want to know how to keep your relationship strong and healthy after having a baby? Then this is the episode for you!
The couple discuss:
(Trigger warning ⚠️)
- Labour trauma and postnatal depression
- Body image after a baby
- Sex and sleep deprivation
- Different parenting styles
- Co-sleeping with a baby
- Communication and working as a team
- Top tips to keep your relationship strong and healthy
- Matt's mental health and past trauma
Links and Social
Guest: Matt Tibbles @TibbsCoaching
https://www.tibbscoaching.com/
Host: The Women's Coach @CharlotteJonsie
www.charlottejonsie.com
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