Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development.
Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.
The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.
Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it!
Register for The Blindspot Workshop
Download the MODH app
Book a free clarity call w/ Shenna Jean
Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com
Despite what society shoves down our face and tries to sell us, it turns out healing is an inside out job. In this episode you'll meet Dr. Darren Murphy of the Source Chiropractic in Denver and Kairos Training Culture, a man who has truly helped facilitate my healing and that of thousands of others. We talk about the nervous system, we define "healing" and nerd out on some things like mechanotransduction and the vibration of certainty and more.
Use code "Podcast" to get $10 off one of my upcoming workshops:
The Grateful AF Online Workshop on 11/16 at 5p PT
The Grateful AF Workshop + Sound Bath at X Phoenix on 11/17 at 6p AT
Links:
Dr Darren Murphy @drdarrenmurphy on Instagram and Facebook
Sourcechirodenver.com or 303-993-5769 sourchirodenver@gmail.com
Kairos Training Culture facebook page to find a Chiropractor in your area
Wilk et all vs AMA Supreme Court Case in 1987
Inside Out Movie
Show notes:
00:00:47 Welcome & Dr Darren Murphy intro
00:04:30 Defining “healing”
00:08:45 Why having a calm nervous system is a flex
00:14:50 Reactive vs Preventative Maintenance
00:22:28 What’s Available Thru Chiropractic Care (hint: not just pain relief)
00:29:45 Understanding Energetic tone
00:33:02 Physical Pain as a manifestation of something deeper
00:36:08 Art of Facilitation
00:40:44 Adjusting from Force vs Peace
00:42:10 Nerding out on mechanotrandsuction
00:46:00 Chiropractors vs the AMA
00:49:45 How to find a chiropractor near you
00:55:42 The Vibration of Certainty
00:58:50 Dr. Darren’s advice for making your one day happen
1:00:03 What are you most grateful for?
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