Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!
Optimism Doctor Deepika Chopra sits down with basketball superstar Metta Sandiford-Artest, aka Metta World Peace, to talk about the impact of visualization and spiritual practice in sports, growing up in an underserved neighborhood in Brooklyn, the passing of Kobe, and more.
For more behind-the-scenes content from this episode, follow @drdeepikachopra
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