Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!
You may have seen it all over your Instagram feed, shared by allies and activists alike, the bright color gradient, the powerful messages, it was shared over 350,000 times and viewed by at least 2.1 million people. I’m talking about Manassaline Coleman’s post, “Virtual Protesting 101” which went viral. Liberia- born, DC metro area based, Manassaline Coleman, is a graphic designer and true changemaker; she is this week’s episode guest on Looking Up. We talk about using color and font to inspire joy and inspiration, fighting for what you truly believe in, the challenges and stereotypes Black women face along with hashtags used to inform an unlikely audience that might not necessarily be involved in the Black Lives Matter movement. From activism, to design, to strength, hope, sadness and everything in between, if any of her posts catch your eye, then surely this conversation will catch your ear, too.
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Guest Details: @sa.liine
Book That Has Changed The Way Manassaline Lives Her Life: Happy Pocket Full Of Money By David Cameron Gikandi
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