Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!
On this week’s episode of Looking Up, I wanted to switch up the tone a bit, and introduce you to a more casual conversation with my good friends and celebrity stylists, Jamie Mizrahi and Simone Harouche. We cover a magnitude of topics that carry great depth, and talk about all sorts of things. Whether it’s through accounts of anxious episodes and panic attacks, or the many celebrities they’ve styled and the business they’ve built together, stress or infertility, we learn how Jamie and Simone got through it all, showing support for one another along the way. I hope this conversation will inspire you to create a safe space for more open dialogue between you and those you care about. It’s important to check-in and be honest with yourself and those you hold close. If there’s one thing to take away from this episode, it’s the necessity of promoting the normalization of mental health and seeking support, and I think Jamie and Simone do such a great job at that.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @simoneharouche @sweetbabyjamie @kitundergarments
Quotes That Have Changed The Way Simone and Jamie Live Their Lives:
Jamie: “Stay in your own lane”
Simone: "Try to be a rainbow in someone else’s cloud” - Maya Angelou
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