Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.
Hello hello! Today's epi consists of arguably the most powerful, fundamental concept - the ego vs. the higher self. Learning about the true meaning of these two embodiments will grant you the awareness to move forward towards not only your best self, but your best life. We discuss what the ego and higher self truly means and how to recognize when you're acting from each one.
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