Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.
Happy 2022, people! I hope you all had fun and happy holidays and are moving into this new year with momentum. If not though, this episode will definitely take care of just that! Stressing the importance of shifting your focus to your process and the work you're putting in, it's all about a different angle to approach your goals in any aspect of life. It has completely changed the game for me and I think about it daily. I'm confident you'll be able to takeaway a lot of helpful concepts from this epi and apply them to your roadmap towards success. I love all you guys, here's to the new year!
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