Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.
Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life.
Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you're part of a community of phenomenal and resilient women who can handle it all.
On this Weight Wednesday podcast drop, Megan Ramos explains all the fasting plans- what a real fast is and why timed eating is not the same thing as fasting!
MEGAN RAMOS s a clinical educator, researcher, and co-founder, with Dr. Jason Fung, of The Fasting Method. After losing significant weight and reversing her own metabolic conditions, she has become a leading expert on therapeutic fasting and low-carbohydrate diets, guiding thousands worldwide to weight loss and better health. Her new book is called "The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health." Follow Megan on social media @meganjramos and check out Thefastingmethod.com
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