I am Chris Hardwick. This podcast used to be called Nerdist. Now it is not. It is still basically just me talking about stuff and things with my two nerdy friends Jonah Ray and Matt Mira when they’re available, and usually someone more famous and smarter than all of us. Swearing is still fun, so we still do that occasionally. I hope you like this new iteration which is the same as before, but if a name hangs you up unhealthily I’m sure you will not hesitate to unfurl your rage not only in the ‘reviews’ section but also now on all the various social media platforms that have popped up since we started in 2010, effectively murdering blogs.
Chris chats with Transcendental Meditation teacher and head of The David Lynch Foundation Bob Roth to discuss the foundational aspects of TM, why it's important to calm the chatter in your mind, and how his non-profit work at the Foundation is paving the way to help at-risk youth. His book is entitled, "Strength In Stillness: The Power of Transcendental Meditation" and his radio show "Success Without Stress" on SiriusXM Indie.