Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
In this episode we get deep and talk about my struggles with body image and an unhealthy relationship with food. We get really real and discuss when I think these issues started, where the pressure we face comes from, and how to overcome these challenges. I'm completely honest in sharing quite raw experiences from my past. We talk about weight loss, weight gain, self confidence, self worth, and self love. Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) and my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
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