Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
It felt like the right time to dabble back into this topic! We catch up on how January was very wellness focused for me and I was feeling like the best version of myself, really taking care of myself and doing all the things. But now that we're out of dry January and I've been a lot more social it's been hard for me to find a balance. I discuss my thoughts when it comes to balancing a healthy lifestyle that's also fun and social, especially leading up to my wedding!
Thank you Seed for sponsoring this episode. Ready to experience a probiotic that actually works? Go to Seed.com/GRETCHEN and use code 25GRETCHEN to get 25% off your first month.
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