Fresh Off the Set Podcast, from the hosts of KUTV’s Fresh Living, brings you dynamic conversations centered around lifestyle, wellness, entertainment, and what’s happening across Utah.
Each episode features inspiring guests—including creators, entrepreneurs, experts, and celebrities—offering real stories, practical insights, and meaningful perspectives designed to inform, inspire, and empower.
Whether you have been to therapy before or are going for your first time, there are some things you should be aware of!
Elora spoke to Christy Kobe, a local counselor, about how therapy is good for, what you will learn in therapy and how to know if you found the right therapist for you. They also shared a good mindset to have going into therapy. Reminder: it's not a cure-all. It takes time and a lot of work! This podcast episode will help prepare you.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
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