Welcome to Fresh Off The Set, a dynamic podcast brought to you by the hosts of KUTV’s Fresh Living.
Each episode brings you fresh conversations about lifestyle, wellness, entertainment, and the latest happenings in Utah and beyond. Join Kari Hawker-Diaz, Brooke Mangum, David Osmond, Elora Murray and Kaime Stroot as they chat with industry experts, local influencers, and inspiring individuals who share their stories and insights.
Whether you have been to therapy before or are going for your first time, there are some things you should be aware of!
Elora spoke to Christy Kobe, a local counselor, about how therapy is good for, what you will learn in therapy and how to know if you found the right therapist for you. They also shared a good mindset to have going into therapy. Reminder: it's not a cure-all. It takes time and a lot of work! This podcast episode will help prepare you.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
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