Fresh Off the Set Podcast, from the hosts of KUTV’s Fresh Living, brings you dynamic conversations centered around lifestyle, wellness, entertainment, and what’s happening across Utah.
Each episode features inspiring guests—including creators, entrepreneurs, experts, and celebrities—offering real stories, practical insights, and meaningful perspectives designed to inform, inspire, and empower.
This week, we are taking a different look at mental health and anxiety.
Dr. Tracy A Dennis-Tiwary recently published the book “Future Tense: Why Anxiety is Good For You Even Though It Feels Bad.” As an anxiety researcher and psychology professor, Tracy believes that anxiety is not always a bad thing.
She talks to Elora about what people misunderstand most about anxiety, why it’s sometimes a good thing, and how it can protect us and strengthen us to become better versions of ourselves.
Her inspirational interview will reframe the way you see anxiety; using it as a superpower, rather than a prohibitory.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
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