Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.
Produced by Dear Media
IT’S HAPPENING. What’s your birth plan? Will you schedule a c-section? At home, or at the hospital? Or…is it better for your journey to keep it out of mind? Ritual founder and CEO Kat Schneider sits down with Big Little Feelings founder & Ritual partner, Kristin Gallant, as well as licensed midwife and lead educator at Moxie Birth, Jessica Diggs, to talk through birth stories, c-sections, epidurals, the difference between a midwife and a doula, and all the options you didn’t know you had.
Produced by Dear Media
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