“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.
Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.
What does it look like to be a parent who wants to take care of themselves in order to best take care of their kids? Especially during a pandemic! For Michael Smith in San Jose it means making them a part of the team. He's a high school English teacher, a husband, a father, and a very dedicated runner and rider. Michael reminds us that good fitness habits feel great for the whole family and help to influence the next generation to have healthy habits too. Michael’s two young sons are his biggest cheerleaders and making fitness a priority as a family is hard work!
You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).