Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Vern Gambetta is recognized internationally as an expert in training and conditioning for sport having worked with world-class athletes and teams in a wide variety of sports.
In This Episode:
-Learning to control his temper growing up
-Being impacted by his dad’s strong worth ethic and mom’s appetite for learning
-Not wanting to be labeled anything but “a coach”
-Being fascinated by what it takes to be the best in the world
-The importance of knowing what it takes to prepare
-How he helps people focus on the present moment
-The common qualities he sees in great coaches
-Finding the right work/life balance
-Learning to enjoy the moment rather than focus on what’s next
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