For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So... how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
Stay Connected:
FIGURINGSHTOUT.COM
JOIN THE COMMUNITY
IG: @figuringshiiitout
IG: @222vgf
TikTok: butterflyfountain
YouTube:@figuringshitout
Inquiries: contactbutterflyfountain@gmail.com
To decide what kind of life you want to live and to step into who you want to be - start backwards.
Who are you living for? Where was this born? What is your ego? Why is acknowledging and accepting it a necessary part of growth? Why do you want the things you want? What's holding you back from loving yourself?
In this episode, there are a lot of moving parts, a foundational escrow of understanding the influences that made you, your ego, and what the ego even is in its various enigmatic definitions.
How do you begin transmuting the pain and letting your ego move you into consciousness? How do you use your ego as a tool?
Life, in many ways, is a mirror. And so are people. Why you can recognize love, is because you know love. You are love. Why you can recognize the opposite - is because that too, is also within you. Love is the most infinite presence in the world - and if you look for it, you will find it. But that is also true for the opposite.
There is a dynamic polarity to everything. And with that, a radical acceptance in realizing that you live what you are. You become who you want to become, by embodying it - with full breadth.
In this episode, I talk a bit about my journey in discovering that I was living my life out of alignment with what I truly wanted and some of the learnings I've gathered from literature on the Ego, Mimetic Desire, & Generational Trauma. I talk about how you can break out of the conditioning and understand what is holding you back to be empowered in strength to overcome it.
Book Recommendations Mentioned in this Episode:
1. Power of Now - Eckhart Tolle
2. Wanting: The Power of Mimetic Desire in Every Day Life - Luke Burgis
2. Untethered Soul - Michael J Singer
3. It Didn't Start with You - Mark Wolynn
SOCIALS:
Tell me what you want to hear next & follow for updates!
Spiritual & Self-Help Advice -> TikTok: butterflyfountain
Podcast Instagram: @figuringshiiitout
Personal Instagram: @222vgf
Youtube: @figuringshitout (Vanessa Fontana / Butterfly Fountain)
Contact: contactbutterflyfountain@gmail.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
