For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So... how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
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To every light, there is darkness. An equal and an opposite balance that transmutes the most harrowing experiences into the ones filled with invariable growth. To embark on the journey of healing, we must ask ourselves - what needs to be healed? Where did it all start?
In this episode, I talk about what an inner child is - the deepest parts of ourselves, yet the most pure, which shoulder all of the limitations born out of early experiences that inevitably hold us back from attaining our highest inner truth.
To heal, to grow, to face yourself - I believe this is where it begins. Knowing yourself, accepting yourself, understanding yourself - all parts of yourself. And along the way, you may realize - it's not as scary as it seems.
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