For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So... how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
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There is a bundle of nerves in our brain-stem responsible for affirming our internal beliefs. It is called the Reticular Activating System.
It is the neuroscience behind self-fulfilling prophecies, connecting our subconscious inner world to our conscious outer world.
It is a feedback loop of incessant validation for your own internal belief systems.
It is why we are able to sort and sift through millions of stimuli, of external data, and organize it into meaningful bits we live our lives by.
On part 2 of the Law of Attraction series, we talk about rewiring our brains to look for the good and claiming internal power by stepping away from the normal chat around transcendental spirituality and grounding this portion of the series in logic, reasoning, and psychological underpinnings.
In ways that our brains can understand.
So that we can step outside of them. So that we can create presence, right where we are. So that we can be okay, right where we are.
How can we learn from other people? How can we learn to, instead of feeling envy, feel inspiration? How can we learn to live our lives solely for ourselves and step away from the perceptions of others?
How can we learn to be okay where we are? To enjoy where we are?
It's not about denying the hard moments, or pretending that they don't exist. It's about knowing that those moments are simply that --- moments in your life. They are not your life.
You get to choose what defines your life.
You get to decide.
You get to enjoy.
You get to create.
To be lucky, simply - we wake up.
xx
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Contact: contactbutterflyfountain@gmail.com
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