For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So... how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
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IG: @figuringshiiitout
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Free yourself.
Find a treasure in knowing that you have been at the rise and fall of every single one of your days, that you have surmounted all aspects of your pain, risen from it, and are in a continuous evolvement of being.
You and only you.
You weren't given a voice to not use it.
Let go of the need to please, to listen to the inner-critic in your mind and satiate it by staying quiet. By looking to others for external validation.
When you look to others for approval, you make yourself their prisoner.
In this episode, we cover how to find your voice & release self-doubt by connecting with the need, ability, and inherent nature to express.
Minimize the thoughts, opinions, judgements of other people - break out of the illusion that life needs to be taken so seriously, that you need to be anything other than what you are - to connect to the authentic truth within you that quietly, yet formidably desires to be spoken.
Creative callings born out of childhood often suffer from silence in adulthood.
A constant judgement of ourselves.
Constant pressure on our shoulders.
Release them.
Free yourself.
Rewrite the narrative.
You are the only one who can.
xx
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Spiritual & Self-Help Advice -> TikTok: butterflyfountain
Podcast Instagram: @figuringshiiitout
Personal Instagram: @222vgf
Youtube: @figuringshitout (Vanessa Fontana / Butterfly Fountain)
Contact: contactbutterflyfountain@gmail.com
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