In this episode, we sit down with the team at Viome to discuss the future of personalized health and nutrition as we walk you through our own Health Intelligence Scores (including Rachel's shocking biological age!)
WE DISCUSS:
- What the Viome at-home Test is like
- How does Viome categorize food groups?
- What is a Stress Response score?
- Practical ways to implement Viome's results into your routine
- How often to retest?
- What your Protein Fermentation Score says about your digestive health and diet
- What we can expect to see from Viome in 2022!
- and more!
LEARN MORE ABOUT VIOME
- Viome (use code B&B at checkout for special savings)
ABOUT VIOME
When it comes to getting the right food and supplements, don’t guess. Test! Viome analyzes your blood and stool to generate personalized food recommendations and over 30 health insights based on your unique biology and gut microbiome. Their Gut Intelligence Test analyzes your microbial gene expression and includes over 20 subscores related to inflammation, microbial activity, richness & diversity, gut lining health, and more. The nutrition recommendations included with this test target the underlying cause of inflammation in your gut microbiome and represent the first step in improving your gut health!
The Health Intelligence Test is their most comprehensive test available, providing an in-depth analysis of your microbial, human, and mitochondrial gene expressions. This test reveals how your gut microbiome health is impacting other areas in your body and includes over 30 subscores related to gut microbiome health, biological aging (how you’re aging internally) cellular function health, immune health, energy levels, and stress response.
ABOUT GRANT
Dr. Grant Antoine is a naturopathic doctor who is passionate about patient empowerment and patient education. In clinical practice he utilizes the unique blend of applied science and medical art found only in modern naturopathic medicine. His areas of interest include preventive medicine, cardiovascular health, endocrine and metabolic disorders, environmental medicine, and neurocognitive health.
Dr Antoine has brought this same passion to Viome where he is involved in clinical trial design and the development of nutritional and supplement interventions for Viome’s user recommendations and efficacy studies.
At Viome he feels the marriage of technology, systems biology, and the human microbiome provides individuals with an unprecedented resource of practical and actionable health insights. The accessibility of the Viome platform also provides the means to impact the health of many more individuals than could ever be possible through traditional, in-clinic services.
Dr Antoine received his Bachelor of Science in Cellular and Molecular Biology from the University of Texas at Dallas and later attended Bastyr University of California where he earned his Doctor of Naturopathic Medicine degree. After medical school he attended residency in Integrative Primary Care at the Susan Samueli Integrative Health Institute at the University of California Irvine School of Medicine.
Dr Antoine is near completion of the Institute of Functional Medicine’s Practitioner Certification and is an active member of multiple medical associations including the American Association of Naturopathic Doctors, The Institute for Functional Medicine, and the Academy of Integrative Health and Medicine.
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ABOUT HILARY
Hilary Keiser is a biochemist turned biohacker. Her passion for wellness extends beyond hacking her own health to using artificial intelligence to improve the health of thousands. As a Clinical Nutritionist at Viome, she has worked to train the AI platform to make precision nutrition recommendations. She believes that Viome’s precision nutrition program can truly slow the progression of disease and may someday make illness obsolete. Hilary holds a Bachelor’s in Chemistry and Biology from the University of Hartford and a Masters in Biochemistry from San Diego State University. She is an avid yoga practitioner, snowboarder, food lover, and at-home fermentation enthusiast.
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Learn more about Viome:
- For specific food guidance for your body's needs, check out the Viome Health Intelligence Test Kit and use code B&B for special savings and order your kit here.
If you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favourites
ABOUT BEAUTY & THE BIOHACKER:
ABOUT RACHEL & KATIE:
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
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