Today's discussion is on reclaiming your wellbeing with GOOD FATS for the skin and body with Justine Stenger. How can we improve our skin using certain supplements, and which ratios of fats are ideal for our face and body!

Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IG

Here's a little about Justine's philosophy! Each one of us is different, with unique dietary needs based upon their genetics, environment, lifestyle, age, stress levels, childhood experiences, childhood nutrition, pharmaceutical history, and current state of health.

Understanding those differences and treating each client individually is a key component to my work.

I will educate and empower you to take control of your health. To be an advocate for your health and to open your eyes to the body’s incredible capacity to heal.

Please reach out with your questions at info@rachelvarga.ca

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: info@rachelvarga.ca

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.