Welcome to The Ladies Room — where women get real.
Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.
Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.
Because when women get in a room together? Magic happens.
And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.
New episodes every other Tuesday. Essays, tips, and community on Substack — join us there.
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Instagram: @icouldbeblonder
In this episode, Rory Uphold tells the very true and sobering tale of the time a girl met the man of her dreams…only for them to be broken by the term “Special Friend” and the responsibilities that come with that title.
Plus, actress Sophia Bush drops by to give her take on this cringe-worthy story!
Sponsor:
Go to BetterHelp.com/CRIMES for 10% off you first month of therapy
Follow Rory Uphold on Instagram @icouldbeblonder and on TikTok @roryuphold
Got a Question? Wanna submit a story? Email us at rory@crimesoftheheartpod.com or on my Instagram & TikTok
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