Welcome to Chasing Eden, the podcast where faith meets natural wellness. In a world flooded with artificial fixes and fleeting fads, we return to the garden — pursuing health as God originally intended: simple, sustainable, and spirit-led. Each episode unpacks biblical principles, natural remedies, and the God-given wisdom behind holistic living.
From gut health to stress management, detoxing to fasting, we help you discover the Eden-like life available through aligning your body, mind, and spirit with God’s design. Our mission is to equip believers to take ownership of their health — from the inside out. We explore time-tested practices rooted in scripture, creation-based nutrition, herbal medicine, essential oils, movement, rest, and more.
Whether you're battling chronic illness, seeking more energy, or simply wanting to steward your temple well, Chasing Eden empowers you to take practical steps toward wellness without compromising your faith. Hosted by faith-filled wellness advocates and featuring trusted experts in natural health, this podcast offers both encouragement and education to help you thrive physically, emotionally, and spiritually.
If you're ready to stop chasing trends and start Chasing Eden, subscribe now and begin your journey to wholeness — the way our Creator intended.
Keywords:
Christian health
natural remedies
faith-based wellness
biblical nutrition
holistic living
God’s design for health
essential oils
herbal healing
spiritual health
Christian wellness podcast
detox and fasting
mind-body-spirit balance
Christian longevity
wellness from the inside out
Eden lifestyle
For decades, iron deficiency has been treated with endless iron pills, yet many people still struggle with fatigue, anemia, and low energy. Could the real problem be a missing mineral? In this episode of Chasing Eden: Natural Health God’s Way, Caroline Thompson uncovers the forgotten role of copper—a mineral essential for iron metabolism, energy production, and vitality.
From the days when copper pipes and cookware infused our water and meals, to today’s soil-depleted, plastic-piped world, we’ve slowly removed copper from our lives. The result? Rising rates of fatigue, iron deficiency, and connective tissue problems. Drawing on the insights of Dr. Eric Berg, Dave Asprey, Gary Brecka, Dr. Ardis, and Dr. Barbara O’Neill, we’ll explore how copper supplementation—through foods, capsules, or even copper vessels—can restore balance and energy.
We’ll also look at the practical ways to bring copper back into your daily routine, the importance of balancing copper with zinc, and how to avoid common mistakes. If you’ve ever felt drained despite taking iron, this episode could change the way you think about minerals and your health.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
