With warming weather, meals, snacks and cravings shift too. Today Meagan and Sarah unpack what it means to us to feed ourselves well as moms, from taking time to assemble a sandwich to paying attention to the way food makes us feel – both physically and emotionally. We share some of our personal favorite feel-good foods, and also acknowledge the often inherent conflict in feeding ourselves well AND keeping our families fed. Join us!
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We love Didn’t I Just Feed You for thoughtful, nuanced conversations about both feeding yourself as a mom AND feeding a family. Check out these episodes to start:
The Lasting Allure of Our favorite Nostalgic Snacks(Just for fun, we’re tasting testing some of our favorite childhood snacks including Wendy’s Frosty, Devil Dogs and Cosmic Brownies. Do these beloved nostalgic treats taste as good as we remember? Listen now to find out!)
Empties (In which we share the new pantry products we’ve purchased and completely used up.)
Why Are We All Obsessed with Protein(This macronutrient seems to be the obsession of wellness gurus, food media, and your two favorite podcast hosts. Ha! In this exclusive episode we’re talking about why we are currently obsessed with protein and how we’re getting more of it.)
If you enjoyed this episode, check out a few from the archives: