Popular media tells us we’re supposed to love our bodies (and then gives us 19 Ways To Bounce Back After Baby), but coming to terms with the changes that childbirth, breastfeeding, and plain ol’ aging bring to our bodies is complicated and sometimes really hard. Join Meagan and Sarah for a frank discussion about body confidence as a mom (including feeling not-so-confident and being okay with that) in Episode 99 of The Mom Hour
Katie’s recipe for hazelnut milk / chia seed pudding: mix 1/4 cup chia seeds and 2 cups of hazelnut milk; whisk together well; let chill for at least 8 hours
