Evolving Dharma in the Age of the Network
What practice(s) should I do? When should I switch-up my practice? How do I practice well, with so many choices available? Recorded during a week-long Buddhist Geeks Retreat, Vince Horn addresses these super-common questions by introducing Six Ways to Meditate. The purpose of this meditative meta-model is to give freelance meditators and DIY practitioners a way to orient to the vast diversity of techniques available in the Buddhist wisdom tradition.
Memorable Quotes:
"The untrained mind has a hard time gathering and collecting its full potential in one place.โ - @VincentHorn
"If we can see what the elements of meditation are, then perhaps we can recombine those elements in new ways." - @VincentHorn
Episode Links:
๐ Buddhist Geeks Retreats
๐ Responsive Meditation Guide
๐ Six Ways to Meditate
๐ Concentration Meditation
๐ The Feedback Loop of Concentration
๐ On Selecting a Meditation Object
๐ Kammaแนญแนญhฤna
๐ Mindfulness Meditation
๐ Heartfulness Meditation
๐ The Brahmaviharas
๐ Inquiry Meditation
๐ Awareness Meditation
๐ Embodiment Meditation
๐ Zen Mind, Beginnerโs Mind by Shunryu Suzuki
๐ง Trauma and the Unbound Body with Judith Blackstone
๐Malidoma Patrice Somรฉ teaches the earth burial practice
๐Vipassanฤ
๐ The Paradox of Choice
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