As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and easy to digest format.
On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents!
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To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )
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