Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.
From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.
On today’s episode, we are joined by Jessie Inchausepé, better known as “The Glucose Goddess” to her 1.7 million social media followers. Jessie debunks commonly used health hacks such as juicing & breaks down how the human body breaks down & stores sugar for energy. Jessie explains not only what foods affect our mental & physical health, but how the order of food consumption affects our daily life. Jessie discusses 10 health hacks that will immediately change your life, as well as her new 4-week program book “The Glucose Goddess Method.”
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
