Welcome to Awkward Ascent, the podcast where we explore the intricacies of consciousness, connection, & spiritual growth. Join us as we delve into the world of psychedelic therapy & discuss the challenges & triumphs of navigating through spiritual growing pains. Our mission is to create a safe & open space for individuals to share their experiences and insights, as we strive to uncover the mysteries of the human mind and spirit. With each episode, we hope to inspire our listeners to embark on their own journeys of self-discovery & personal growth. Tune in & join us on this awkward, yet beautiful ascent towards a more enlightened existence.
What is BIOHACKING!? Learn How to Optimize Your Health Holistically with Biohacker, Brittany Ford & Her Daily Tips on Nutrition & Biohacking.
All of our “bodies” are connected, our physical body is connected to our mental, emotional & spiritual bodies, so keeping these balanced is important when optimizing our health holistically. Being “healthy” does not just mean taking a supplement, nor does it mean only focusing on only one of our four bodies. Brittany Ford is a nutritionist & biohacker who healed her own gut health & hair loss issues at a young age & has been studying health & nutrition ever since. She has many tricks to have you more hydrated, sleeping better & tips on how to get to the root of chronic health issues in this episode! If one thing is for certain it’s never to take our health for granted!
I mention this video about fasting water (?!): https://www.youtube.com/watch?v=suxKTJYy9Gc @Dr. Eric Berg DC
Connect with Brittany! @biohackingwithbrittany on Instagram
& her Podcast on Spotify:
https://open.spotify.com/show/17s2ymobxzrkixlhHMJUOu?si=ba2bee1bf8bd485f
Connect with me !! 🙋🏼♀️
(christy@locamedia.ca for business inquiries only)
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@awkward.ascent & @christypritchy
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