Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.
I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!
Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.
Hey Besties! We're diving headfirst into the complexities of self-sabotage. Why do we often self-sabotage? How do we snap out of the self-defeat funk? Embrace the beauty of failure, kick negative thinking to the curb, and discover 18 tips to boost your spirits. It's all about flipping the script, surrounding yourself with positive vibes, and quitting the blame game. Get ready to transform your perspective and sprinkle some fab into your life!
If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!
Today’s Sponsors:
- CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.
- Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout.
- Nuuly - Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code ADULTING20. Just go to https://www.nuuly.com/
What to Listen For:
- 00:00 Intro
- 01:20 Why do we self sabotage?
- 04:02 How to stop this cycle of self defeat?
- 07:05 Sometimes, failure is good
- 11:39 When we sink into negative thinking our brain seeks to confirm it
- 14:23 How do you stay motivated during hard times?
- 19:48 How to change your perspective
- 24:20 18 quick advice to cheer you up
- 28:18 Surround yourself with positivity
- 31:08 We often blame our circumstances
Get more content on:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
