Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.
I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!
Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.
In honor of May's #MentalHealthMonth, we open the month with a dear episode of mine where I cover all sides of depression and my own battle with it.
On today's episode, I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling clinical depression 6 years ago, and how I almost didn't think I'd survive. I also discuss the difference between being sad, feeling depressed, and having actual clinical depression.
PERSONAL MESSAGE TO MY BESTIES OUT THERE:
Please know that you are not alone, you are loved, and I'm so proud of you for getting out of bed today! The pain you are feeling won't last forever... I promise. The sun will rise tomorrow and we will try again. <3
If you or anyone you know is battling with depression or having suicidal thoughts, please speak up.
HOTLINES:
Self Harm Hotline: 1-800-366-8288
Substance Abuse and Mental Health Administration (SAMHSA)
Helpline:1-800-662-4357
National Suicide Prevention Lifeline: 1-800-273-8255
Trevor Project Lifeline: 1-866-488-7386
National Hopeline Network:1-800-442-4673
LGBT National Hotline: 1-888-843-4564
The Friendship Line: 1-800-971-0016
Los Angeles County Suicide Prevention Center - 1-877-727-4747
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