Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.
I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!
Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.
Changing your perspective is like putting on a new pair of glasses that reveals a whole new world. It's essential because our outlook shapes our reality. When we shift our viewpoint, we unlock fresh insights, untapped potential, and a realm of possibilities that were previously hidden.
Today, Violetta shares the three reasons why we remain stuck with where we are as well as the action steps we can take to move forward. From how our actions create our reality, how our emotions affect those actions, and the thoughts we have while taking action. It's all about shifting your mindset, and girl, you're about to crush it!
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What to Listen For:
- 00:00 Intro
- 02:40 The story you tell yourself
- 06:17 Phase 1 - Our actions create our reality
- 12:09 “Everything I’m doing, I chose to do.”
- 16:26 Phase 2 - Our emotions dictate our actions
- 20:09 Consumed by hatred
- 24:07 Do you want to be right or become free?
- 28:40 Phase 3 - Our thoughts affect our emotions
- 32:18 Positive thinking transforms your life
- 34:44 “Am I happy with the thoughts in my head?”
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