Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.
I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!
Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.
Instead of colonising why don't we DEcolonise today? Trauma that is!
Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.
We explore powerful topics like:
- Decolonizing trauma: What it means and how it changes your healing journey.
- Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
- Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
- Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
- Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.
To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com Women With Purpose)
Tune in for practical insights and empowering strategies to transform your pain into strength.
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