Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.
Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in. Her next Hallmark film is currently in development. Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City.
Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus. In her free time, she loves traveling, reading, and watching bingeable tv.
Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinformation) on women’s health in the digital world, Katie and Dr. Kumar cover some of the most popular current subjects, like supplements, heavy weightlifting, protein, and more. Plus, Dr. Kumar gives her top three tips for women to improve their overall health.
Dr. Kumar is also serves as the Head of Medical Affairs at Found Health @joinfound and follow her @drrekhakumar
Nulo: Learn more about Nulo Dog Food at Nulo.com.
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