Dr. Ivan Joseph discusses the critical practices that build unshakeable self-confidence.

— YOU’LL LEARN —

1) The fundamental building block of self-confidence

2) How to control the negative tape in your head

3) A powerful trick for overcoming impostor syndrome

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— ABOUT IVAN —

Dr. Ivan Joseph an award-winning Performance Coach, Sports Psychologist, author and recognized educator and mentor. His TEDx talk on self-confidence - with over 18 million views to date - has been selected by Forbes magazine as one of the 10 Best TED Talks about the Meaning of Life.

Dr. Joseph travels extensively around the world to speak to organizations and teams about the power of self-confidence in leadership, career, sports and life - and how to build high-performing teams that exceed expectations.

• Ivan’s book: You Got This: Mastering the Skill of Self-Confidence

• Ivan’s Twitter: @DrIvanJoseph

• Ivan’s TED Talk: "The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU"

— RESOURCES MENTIONED IN THE SHOW —

• Term: Pygmalion Effect

• Study: Jacobson & Rosenthal study on Pygmalion Effect

• Book: Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny! by Anthony Robbins

• Book: Grit: The Power of Passion and Perseverance by Angela Duckworth

• Book: Outliers: The Story of Success by Malcolm Gladwell

• Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) by Hal Elrod

• Book: The Secret by Rhonda Byrne

• Book: The 5 AM Club: Own Your Morning. Elevate Your Life by Robin Sharma

• Previous Episode: 357: The Six Morning Habits of High Performers with Hal Elrod

• Commercial: “Think Different” by Apple