Caroline Goyder shares exercises to help you feel more comfortable and confident with your voice.

— YOU’LL LEARN —

1) The mindset shift that turns insecurity into confidence

2) An easy way to make your voice more dynamic

3) Quick ways to boost your confidence before a meeting

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— ABOUT CAROLINE —

Caroline Goyder’s global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly practical style, and her expertise honed by her work with actors, teachers, broadcasters and the corporate sector. She worked at the Central School of Speech and Drama as a voice coach for over 10 years before launching her own company. She is regularly sought after by the media as an expert in her field and her work has featured on television and in numerous national and international newspaper articles. Her extremely successful Ted Talk has over 7.5 million views. Caroline has written three books, her most recent Find Your Voice was released in January 2020.

Caroline was named by Red magazine as one of Britain’s top coaches.

• Caroline’s book: Find Your Voice: The Secret to Talking with Confidence in Any Situation

• Caroline’s book: The Star Qualities: How to Sparkle With Confidence in All Aspects of Your Life

• Caroline’s website: CarolineGoyder.com

— RESOURCES MENTIONED IN THE SHOW —

• Method: Alexander Technique

• Term: Kairos

• Term: Neuro-Linguistic Programming (NLP)

• Website: Stephenporges.com

• Book: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) by Stephen Porges

• Past episode: 507: How to Get Exceptional Mentors and Opportunities with Alex Banayan

• Personality: Bill Nighy

• Personality: Cisely Berry

— THANK YOU SPONSORS! —

• Rise. Build your team’s learning library–the fast and fun way–with Rise.com/awesome.