2 Sober Girls Podcast

Health & Fitness
Mental Health

This isn’t just a sobriety podcast.

2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover.

We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment.

Together, we’re disrupting the market and redefining what sobriety looks like for modern women.

Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand.

Modern sobriety starts here.

2: About Host Michaela Horvathova

Michaela Horvathova is a wellness coach for women and a business mentor.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!

Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram

Michaela on Instagram

Michaela's programs

Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3: About 2 Sober Girls Podcast

Check out 2 Sober Girls Podcast, hosted by Erinn O'Neill and Michaela Horvathova.

Tune into this episode to hear us dish on our experiences, what worked for us (and what didn't), and our mission for this podcast.

Grab your fav mocktail, sit back and enjoy!

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Let's connect!!

Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram

Michaela on Instagram

Michaela's programs

Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1: About Host Erinn O'Neill

Erinn O'Neil is a health coach specializing in recovery.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Let's connect!!

Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram

Michaela on Instagram

Michaela's programs

Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4: Signs It's Time To Make A Change + How To Build Your Toolbox

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Let's connect!!

Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram

Michaela on Instagram

Michaela's programs

Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5: I Put Down The Drink, Now What The Actual F Am I Supposed To Do?

To live a vibrant, healthy and balanced life - we need to establish new routines and mindset. Tune into today's episode for all the tips.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6: Breathwork Practice | 4-7-8 Breath | Reduce Anxiety, Improve Sleep + Digestion

For more meditations and breathwork practices like this with Michaela - sign up for her Meditation Course - SHIFT.

The famous 478 breath- the relaxing breath. It’s a yogic technique and it's like a natural tranquilizers for the nervous system helping to quickly reduce tension and allowing the body to relax.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7: Step One | Twelve Steps

Step 1: We admitted we were powerless over alcohol — that our lives had become unmanageable.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8: Step Two | Twelve Steps

Step 2: Came to believe that a Power greater than ourselves could restore us to sanity.

Course mentioned in this episode:
EMBODY Your Future Self - get it here.

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9: Step Three | Twelve Steps

Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him

EMBODY Your Future Self - get it here.
SHIFT - Meditation Program

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10: Root of Addiction, Avenues to Healing + Clearing Trauma w/ Joe Hudson

Joe Hudson is a Licensed Clinical Social Worker, Psychotherapist, Addictions Expert, and the founder of Habit Architects®. Clients come to Joe for help with unwanted thoughts, feelings, and behaviors. Joe’s area of expertise is in using Hypnosis and Rapid Resolution Therapy to clear these things at the unconscious level. After this clearing, Joe and his clients design and implement a system of habits that leaves them moving forward into living the life they want to be living.

Connect with Joe - habitarchitects.com

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.

This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.

Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.

Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.