Psychologist, author, scientist, and teacher, Ethan Kross chats with Linda and Drew about themes from his new book, Chatter: The Voice in our Head — Why it Matters and How to Harness it. Ethan, an award-winning professor and director of the Emotion & Self Control Laboratory, examines how people can control their thoughts, feelings and behaviors to improve their lives. 

Connect with Ethan: 

https://www.ethankross.com/

https://www.instagram.com/ethankross/

https://twitter.com/ethan_kross 

Resources: 

Get the book and check out the discussion guides here!

https://www.ethankross.com/chatter/discussion-guide/ 

Learn more about the Emotion & Self Control Lab: 

http://selfcontrol.psych.lsa.umich.edu/

Text 310-496-8667 with your questions for #AtHomePodcast !

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Thank you for being a part of the At Home community! 

Connect with Linda & Drew: 

instagram.com/athome

instagram.com/imlindork

instagram.com/mrdrewscott

#AtHomePodcast

Theme Song by: 

Victoria Shaw

www.instagram.com/VictoriaShawMusic 

Chad Carlson

www.instagram.com/ChadCarlsonMusic 

Music composed and produced by: 

Rick Russo

https://www.instagram.com/rickrussomusic

Series Photographer: 

Dennys Ilic

www.instagram.com/dennydenn 

Special thanks to all our At Home homies: 

Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!

Sponsored by:

ADT: It’s important to have not just a beautiful home -- but a smart and safer home.

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