Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
Today's podcast is a rundown of the back side of my sexual dysfunction handout.
Topics include:
Hormones
The proper application of Vaginal estrogen - in my opinion
Estrogen creams verus tabs
Lubrication recommendations and vulvar skin care
Intravaginal DHEA
AASECT certified sex therapists
Pelvic Floor Physical Therapist recommendations
Book Recommendations
Desire in a long term relationships
Apps and Websites for pleasure and orgasm
Vaginal lasers - what they are good and not good for
And of course, always remember that is is not individual medical advice. Yes I am a doctor, but this is for general health information only.
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