The White Sox Talk Podcast brings you unparalleled insight and access to the White Sox. Featuring interviews with current/former players and coaches, we’ll tell you why something happened yesterday, and what’s likely going to happen tomorrow. Featuring Chuck Garfien, Ryan McGuffey, Chris Kamka and Vinnie Duber. New episodes release every Tuesday and Thursday.
White Sox pitching prospect Alec Hansen speaks with Chuck Garfien in Arizona about what went wrong for him in 2018 (3:30), how his struggles affected him physically and mentally (6:10), why he decided to lose so much weight last offseason (9:00), how his shoulder program this winter might increase his velocity (10:30), where he'd like to end up pitching this season (12:10) and more.