<p>Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it! </p><p><br></p><p>Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo <a href="https://www.instagram.com/daniellebelardomd/?hl=en.">@daniellebelardomd</a> and the podcast <a href="https://www.instagram.com/wellnessfactvsfiction/">@wellnessfactvsfiction</a>.</p>
Join Dr. Danielle Belardo and her double dose of experts this week, registered dietitian Dr. Kevin Klatt and board certified family physician Dr. Spencer Nadolsky. This trio is fired up and ready to debunk their favorite controversial topic, functional medicine. The world of social media has created a lot of movement in alternative spaces of medicine and nutrition, and it is hard to tell fact from fiction as it “feels” and “sounds” a lot like real medicine. With the claim to address the root cause of illness and restore health, you would think this practice would be standardized with a list of guidelines, but it’s not, and that can be a very slippery slope. On today’s episode, Danielle, Spencer, and Kevin dive into the predatory nature of integrative health practitioners, how more lab tests are not always the answer, and which fake diagnoses you deserve to know the truth about.
Dr. Kevin C. Klatt, PhD, RD is a nutrition researcher and registered dietitian who provides individualized medical nutrition therapy and health coaching to patients/clients. Dr. Klatt completed his doctoral work in nutrition at Cornell University and his dietetic training at the National Institutes of Health. He is currently a researcher at the Baylor College of Medicine.
Dr. Spencer Nadolsky is an obesity and lipid specialist physician who focuses on exercise and nutrition as medicine. He earned a degree in Exercise Science from the University of North Carolina and completed his medical degree at Edward Via College of Osteopathic Medicine (Virginia Tech Campus). His residency training was done through the VCU-Riverside Family Medicine program. He is also the creator of LiftRx.
Myths and misconceptions discussed include:
- Functional medicine “diagnoses” including adrenal fatigue, mold toxicity and leaky gut syndrome
- Drugstore lab tests and food sensitivity tests
- Hormone optimization and hypothyroidism
Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review, and follow on your favorite podcast app and let us know which not-so-wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Follow Kevin @kcklatt and Spencer @drnadolsky.
Thank you to our sponsors for making this episode possible. Check out these deals just for you:
POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes
HELLOFRESH - Go to hellofresh.com/drdanielle16 and use code drdanielle16 for up to 16 free meals AND 3 free gifts!
TALKSPACE - visit talkspace.com and get $100 off your first month when you use promo code drdanielle at sign-up.
DIPSEA - go to dipseastories.com/drdanielle for a free 30 day trial.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
