When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
TW: drug addiction, bipolar disorder, suicide, medical trauma, death
Welcome to the first episode of The Squeeze! Actor Taylor Lautner introduces and interviews his wife, registered nurse Tay Lautner, as the two discuss her mental health journey, career as a nurse in the thick of the pandemic, and why she wanted to start this podcast. They also discuss the genesis of the Lemons by Tay blog and The Lemons Foundation, her nonprofit organization with the same mission as this podcast: to build a community that supports and encourages those struggling with their mental health, and provide a place to share resources along the way. The two then introduce a recurring segment of the show, The Lemon 11: eleven great questions that will facilitate inspiring, intentional conversation. When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it. Thanks for squeezin’ us in!
Thanks to our awesome sponsor for making this episode possible:
HelloFresh — Go to HelloFresh.com/thesqueeze65 and use code thesqueeze65 for 65% off plus free shipping
To send us your questions or share your story, you can email lautner.thesqueezepodcast@gmail.com.
Be sure to rate, review, and follow the podcast, and subscribe on YouTube so you don't miss an episode! Plus, you can follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com
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