The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and Gabrielle Union, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. The Webby Award winning podcast is hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly.
After the birth of her first child, Boram Nam realized that the United States was severely lacking in postpartum care services, in comparison to the care that her friends were getting back home in Korea. So, she decided to take matters into her own hands and start the Boram Postnatal Retreat in New York City to provide mothers with postpartum support services and care. Boram also talks about the work she’s doing to make this type of care accessible to more women – and suggests some ways that new mothers and their loved ones can create a healthier postpartum period, even at home.