Julie Pilat hosts a series of conversations with inspiring, understated, change makers of the world who have influenced, inspired, or changed a life.
How often do we search for a solution or remedy to fix our bodies rather than just letting them heal? Many say all the answers are in nature. If it could only be so simple! On this episode of the Idea Fountain you’re invited to open up your mind to the possibility it is that simple. Martha Soffer owns and runs Surya Spa in the Pacific Palisades which is an Ayurvedic Clinic. They focus on helping you balance your body, balance your life, and experience transformation by naturally returning to health. I was lucky enough to get introduced to Martha by my great friend Liz Hernandez. At Surya I’ve discovered better health, a place to recharge, new mentors, and new ideas. People tell me I look like I’m glowing. I’ve lost 30 lbs since last October with her nutrition guidance. Whether you can visit Surya or not here’s an opportunity to relax with friends, have a great conversation, about self care and “Ayurveda” also known as the science and wisdom of life.
