Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + HealthTodd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why meditation + spirituality go hand-in-hand with your workouts. Learn more: www.drwillcole.com/podcast