In this episode Dr. Will Cole is joined by his good friend, Oscar winning actress and founder of goop, Gwyneth Paltrow. Inspired by the foundation for health and wellness laid by her mother, Gwyneth shares with us her journey from film to her modern lifestyle brand, and gives us an inside look into what her daily wellness routine looks like. From the triggering cultural impact of " conscious uncoupling", bringing your better self into new relationships, calling out medical gaslighting, and how to brush off criticism with self-love, this episode showcases why living with no regrets and taking charge leads to a fulfilled and thriving life. For all links mentioned in episode: www.drwillcole.com/podcast 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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