Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
In this episode, chef and author Molly Chester joins us to talk about something we often overlook when considering the food we eat: soil quality. The soil we grow our food in determines the nutrient-density of crops which ultimately impacts our overall health. By examining our farming practices and our outlook around cooking and feeding others, we can restore our soil quality and achieve vibrant wellness as a community. For all links mentioned in episode: www.drwillcole.com/podcast
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