In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of water. From the health benefits of algae such as spirulina and chlorella (is it actually a vegan source of vitamin B12?!) to the best ways to detox, you'll never overlook this superfood ever again. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Hiyahealth.com/WILLCOLE for 50% off your first order

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Betterandbetter.com code WILLCOLE for 20% off

Talkspace.com code ABW for $100 off your first month

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.