In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with his functional medicine team to look at how physical changes affect our mental health and nervous system. Histamine intolerance and mast cell activation syndrome are just two health problems that can negatively impact brain function and lead to brain fog, fatigue, anxiety, and more. Plus, we reveal our favorite hacks to de-stress and regulate cortisol. For all links mentioned in episode: www.drwillcole.com/podcast

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